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	<title>Gordon Turner &#187; fooding</title>
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		<title>Slow Cooker Beef Chili</title>
		<link>http://blog.gordonturner.ca/2009/01/15/slow-cooker-beef-chili/</link>
		<comments>http://blog.gordonturner.ca/2009/01/15/slow-cooker-beef-chili/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 00:36:53 +0000</pubDate>
		<dc:creator>Gordo</dc:creator>
				<category><![CDATA[fooding]]></category>

		<guid isPermaLink="false">http://blog.gordonturner.ca/?p=190</guid>
		<description><![CDATA[Another simple recipe, again if I can make it, anyone can. Details behind the cut. Makes about 8 servings, fits in a 5.5 quart crockpot. Ingredients 1 lb (500 g) ground beef 2 med onions chopped 2 teaspoons of salt 2 cans Tomato soup 2 14 oz cans Kidney Beans 2 14 oz cans Black [...]]]></description>
			<content:encoded><![CDATA[<p>Another simple recipe, again if I can make it, anyone can.</p>
<p><img src="http://blog.gordonturner.ca/wp-content/uploads/2009/01/img_4553-web.jpg" alt="img_4553-web" title="img_4553-web" width="400" height="266" class="alignnone size-full wp-image-192" /></p>
<p>Details behind the cut.</p>
<p><span id="more-190"></span></p>
<p>Makes about 8 servings, fits in a 5.5 quart crockpot.</p>
<p><strong>Ingredients</strong>
1 lb (500 g) ground beef
2 med onions chopped
2 teaspoons of salt
2 cans Tomato soup
2 14 oz cans Kidney Beans
2 14 oz cans Black Beans
2 tablespoons white vinegar
2 tablespoons chili powder</p>
<p><strong>Instructions</strong></p>
<ol>
<li>Brown onions in pan, then add beef.</li>
<li>Combine all ingredients in slow cooker, bring to simmer</li>
<li>Cover and cook on low (200 F) for 8 hours or on high for about 3 hours.</li>
</ol>
<p>The chili freezes really well.</p>
<p><strong>Taste test</strong>
I have made this many times, I make it without any heat or spices.  This is so that someone who doesn&#8217;t like hot food can still enjoy it and those who do can add hot sauce.</p>
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		<title>Slow Cooker Beef Stew</title>
		<link>http://blog.gordonturner.ca/2009/01/01/slow-cooker-beef-stew/</link>
		<comments>http://blog.gordonturner.ca/2009/01/01/slow-cooker-beef-stew/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 21:01:03 +0000</pubDate>
		<dc:creator>Gordo</dc:creator>
				<category><![CDATA[fooding]]></category>

		<guid isPermaLink="false">http://blog.gordonturner.ca/?p=146</guid>
		<description><![CDATA[This is my first post on cooking. This is a pretty simple recipe, if I can do it anyone can. Details behind the cut. Ingredients 2 lbs (1000 g) stewing beef, trimmed and cubed 1/4 cup all purpose flour, approx 3 carrots, peeled and cut 3 potatoes, peeled and cut 1/2 lbs (225 g) pearl [...]]]></description>
			<content:encoded><![CDATA[<p>This is my first post on cooking.  This is a pretty simple recipe, if I can do it anyone can.</p>
<div id="attachment_155" class="wp-caption alignnone" style="width: 410px"><img src="http://blog.gordonturner.ca/wp-content/uploads/2009/01/4s-img_4404.jpg" alt="Beef Stewage" title="4s-img_4404" width="400" height="266" class="size-full wp-image-155" /><p class="wp-caption-text">Beef Stewage</p></div>
<p>Details behind the cut.</p>
<p><span id="more-146"></span></p>
<p><strong>Ingredients</strong>
2 lbs (1000 g) stewing beef, trimmed and cubed
1/4 cup all purpose flour, approx
3 carrots, peeled and cut
3 potatoes, peeled and cut
1/2 lbs (225 g) pearl onions, peeled
1 cup green peas</p>
<p>2 cups water
1 cup red wine (small boxed wine)</p>
<p>2 tsp Worcestershire sauce
1 bay leaf
1 tbsp salt
1 tsp pepper
1 tsp paprika</p>
<p><strong>Instructions</strong></p>
<ol>
<li>Prepare the vegetables and add to slow cooker.  Do not add the peas yet.</li>
<li>Dredge batches of the beef in flour and saute in oil.  When browned remove and add to slow cooker.</li>
<li>Add water, Worcestershire sauce and spices to slow cooker.</li>
<li>Cover and cook on low (200 F) for 8 hours or on high for about 3 hours.</li>
<li>With 20 minutes left add the peas.</li>
</ol>
<p>Serve with fresh bread or egg noodles.  Freeze the remain portions.</p>
<p><strong>Taste test</strong>
The vegetables were great, the beef was really tender, but the meat didn&#8217;t have a lot of flavor.  I might marinade the beef next time.  </p>
<p>The &#8216;gravy&#8217; was also thin, not sure how to thicken it, possibily with pan scrapings from browning the beef.</p>
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